Monthly Archives: February 2019

Golf and Low back pain

Golf and Low back pain

One of the biggest complaints we get with our golfers is about chronic, recurrent back pain. Put more simply back pain that keeps coming back when they play golf. In the TPI system we talk a lot about the swing characteristic of a “reverse spine angle” which occurs when the player has too much backwards bend in the upper body and/or an upper body that bends towards the target during the backswing. This backswing position limits range of motion and inhibits (turns off) the core musculature that steals away performance in terms of power but also puts additional stress on the lower back and is a leading cause of back pain among golfers. The reverse spine angle characteristic is found in 38.5% of players so don’t be too sure that you may not be suffering from it. You might have an issue with reverse spine angle if you also notice that your setup posture is in the S-Curve category (read our article about this ... read more

If You Are Using A Screen Reader And Are Having Problems Using This Website, please call Premier Health Chiropractic - Marina District (415) 236-1810, Premier Health Chiropractic - Financial District (415) 329-5858 For Assistance.