Massage Therapy is the scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues. This consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body. Generally, massage is known to affect the circulation of blood and the flow of blood and lymph, reduce muscular tension or flaccidity, affect the nervous system through stimulation or sedation, and enhance tissue healing.
Certified Massage Therapist(CMT)
To Book An Appointment With Rachael
Massage therapists who practice sports massage facilitate their intensive knowledge of human anatomy, physiology, and kinesiology into their practice. Sports massage is a variety of modalities which are customized by the massage therapist to ensure maximum results for every client. Sports massage allows each client to move to the best of their body's ability after a customized massage based on their wellness goals and daily physical activities. Whether someone is an athlete, a full-time mother, an office worker, a student or a business owner, sports massage can most certainly enhance and improve overall performance as it is designed for everyone.
Sports Massage Modalities include: Deep Tissue, Myofascial Release, Pin and Stretch Technique, Trigger Point Therapy, and Dynamic Stretching.
Advanced Neuromuscular Therapy requires massage therapists to uphold comprehensive knowledge of athletic and non-athletic injuries. Advanced Neuromuscular Therapy hones into a medical approach to pinpoint specific client issues while using special tests.
Advanced Neuromuscular Therapy includes: Orthopedic Tests, Tissue Inspection, Range of Motion Assessments, Manual Resistive Testing, Cross Fiber and Deep Transverse Friction.
Benefits of Sports Massage:
- injury rehabilitation
- injury prevention
- increased blood circulation
- increased range of motion and flexibility
- enhanced sleep quality
- improved focus
- decreased anxiety
- stress relief
Hours of Operation:
Monday & Wednesday: 2:30PM-8:00PM
- 60 Minute Massage Session - $120
90 Minute Massage Session - $160
- 60 Minute 3-Pack of Massages - $324
90 Minute 3-Pack of Massages - $432
- 60 Minute 6-Pack of Massages - $648
90 Minute 6-Pack of Massages - $864
- 60 Minute 9-Pack of Massages - $972
90 Minute 9-Pack of Massages - $1,296
To book an appointment, you may contact me at:
(650) 296-9763 or [email protected]