Premier Health Chiropractic Blog

ACL Injury and Prevention

Chiropractic San Francisco CA Basketball Player

ACL Injury and Prevention In San Francisco The ACL is one of 2 thick ligaments attaching your femur (thighbone) to your tibia (shinbone). Its functions are to stabilize the joint of the knee, prevents your femur from moving forward over your tibia, and prevents hyperextension of the knees. Injuries to this ligament involves a quick…

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The TPI Screen

Chiropractic San Francisco CA Golfing

The TPI Screen In San Francisco The TPI screen is a way of evaluating a golfer’s movements and physical capabilities to break down their golf swing into the individual components. This allows us to effectively discover the hows and whys of their swing limitations. As a TPI certified professional, our San Francisco chiropractor Dr. Bailey,…

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Issues In The Tissues Part 1

Chiropractic San Francisco CA Leg Pain

Muscle Knots, Kins, Trigger Points, Adhesions AKA Issues in the Tissues Part 1 Let’s start with the basics of movement. Movement is the lengthening and shortening of muscles which will move and change the angle of the joints they cross. To achieve this shortening affect the muscles have to go through a process of sodium…

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What is Active Release Technique?

Chiropractic San Francisco CA Massage Therapy

“What is Active Release Technique? I thought you guys were Chiropractors?” Yes, we are Chiropractors. We treat and diagnose musculoskeletal conditions from sprain and strains to neuropathies. Most people think Chiropractors in San Francisco simply adjust and leave it as is. We have a different approach. The “cracking” sound coming out of the spine is…

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